Mystic Musings
Where Time Slows & Story Deepens
This Autumn Catalyzes a Long-overdue Rebalancing
A few days leading up to the Autumn equinox, I could feel a big shift was coming this season. For me personally, yes… but one that was to take place on a broader & deeper scale. Now, as we’re settling into the feminine half of the year, about a week-and-a-half into Fall, and one day into Venus retrograde, I’m beginning to intuit and feel the significant rebalancing this Fall is calling for.
Joy as our birthright (in theory vs. practice)
In somatic work, we often talk about joy as our birthright (so on point for Leo season), but what people often don’t realize is that many of us struggle to fully access our joy. Leo, as an archetype, encourages us to take up space, shine our light and express ourselves—but what if we don’t have the capacity to hold these felt states in our bodies?
The Benefits & Limitations of Talk Therapy and How Astrology & Somatic Work Can Fill in the Gaps
My coaching container combines elements of counseling with Astrology & Somatic work, providing the conditions for true alchemy to occur. To detail how this combination works, I’ll share some of the things I think therapy does very well, and some of the main limitations (and how Astrology & Somatics fill in the missing pieces).
Jupiter in Leo: Highlighting the gap between performative authenticity & embodied sovereignty
While Jupiter is the “Great Benefic” of the zodiac, bound to bring blessings, luck & abundance to whatever it touches, it’s also an amplifier. Meaning, it’s going to emphasize the ENTIRE spectrum of the Leo archetype—in all its expressions—including its shadow tendencies.…
Untangling & tending to the collective wounds of unworthiness & insecurity: Chiron in Taurus
While Chiron in Aries showed us the wounded masculine and how we outsourced our own authority, Chiron in Taurus calls for the rise of the empowered feminine, and will show us where we outsource our sense of safety and worthiness…
Being “Regulated” All the Time is NOT the Goal
A healthy nervous system is NOT being calm, cool & collected all the time.
“Regulated” has become a buzz word in the self-development world and is often framed as the end point, the objective, where we’ll be once we’re fully “healed” and “enlightened.”
My Story
It was late 2022 when I heard my soul whisper there was something more for me to do. And to be honest, it scared the sh*t out of me.
I was in a supervisory position and dealt with mental health crises every day—I knew this wasn’t that. I had worked hard on my own healing. I had built a life and shared a home with my long-term partner and his son, who I loved dearly. Hadn’t I wanted this?