Mystic Musings
Where Time Slows & Story Deepens
The Benefits & Limitations of Talk Therapy and How Astrology & Somatic Work Can Fill in the Gaps
My coaching container combines elements of counseling with Astrology & Somatic work, providing the conditions for true alchemy to occur. To detail how this combination works, I’ll share some of the things I think therapy does very well, and some of the main limitations (and how Astrology & Somatics fill in the missing pieces).
Being “Regulated” All the Time is NOT the Goal
A healthy nervous system is NOT being calm, cool & collected all the time.
“Regulated” has become a buzz word in the self-development world and is often framed as the end point, the objective, where we’ll be once we’re fully “healed” and “enlightened.”