Mystic Musings
Where Time Slows & Story Deepens
This Autumn Catalyzes a Long-overdue Rebalancing
A few days leading up to the Autumn equinox, I could feel a big shift was coming this season. For me personally, yes… but one that was to take place on a broader & deeper scale. Now, as we’re settling into the feminine half of the year, about a week-and-a-half into Fall, and one day into Venus retrograde, I’m beginning to intuit and feel the significant rebalancing this Fall is calling for.
What if we thought about routine as a homecoming rather than a chore?
We often say we “need to get back into a routine” especially after summer & holidays. But I find that the language we use around “routine” often implies a sense of obligation. The dreaded “daily grind,” and in the same vein, an internal chastising of ourselves for “falling off.”
What if we reframed routine & ritual as the small ways we show up for ourselves everyday? Rhythms that support us in our daily lives, that help to ground us rather than bind us?
The Benefits & Limitations of Talk Therapy and How Astrology & Somatic Work Can Fill in the Gaps
My coaching container combines elements of counseling with Astrology & Somatic work, providing the conditions for true alchemy to occur. To detail how this combination works, I’ll share some of the things I think therapy does very well, and some of the main limitations (and how Astrology & Somatics fill in the missing pieces).